Ancient Wisdom · Modern Life
Your body is
uniquely
yours.
AYULYFE translates 5,000 years of Ayurvedic science into a daily companion — personalized to your dosha, your season, your life.
Why Ayurveda
Health is not
one-size-fits-all
Modern medicine chases symptoms. Ayurveda asks: who are you, really? Your constitution, your season, your state — all shape what nourishes and what harms you. AYULYFE brings this timeless intelligence to your daily life.
Your Unique Constitution
Ayurveda recognizes three doshas — Vata, Pitta, Kapha — that shape your physical, mental, and emotional tendencies.
Dynamic, Not Static
Your needs shift with the seasons, your age, and your daily conditions. AYULYFE adjusts in real time.
Centuries of Evidence
Unlike trendy diets, Ayurvedic principles have guided human health for over 5,000 years — and they've endured for a reason.
How It Works
Wellness that knows you
Discover Your Dosha
Answer a few thoughtful questions. AYULYFE identifies your Prakriti — your unique physical, mental, and functional constitution.
Assess Your Agni
Take the Agni quiz to understand the strength and type of your digestive fire — the foundation of all health in Ayurveda.
Live in Balance
Daily insights, seasonal adjustments, and curated programs keep your wellness evolving as your life does.
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Understanding your
Dosha
AYULYFE assesses your Dosha across three dimensions: physical, physiological, and psychological — giving you a complete picture of your constitution.
Vata
Air · Space · Movement
The energy of movement and creativity
Vata governs all movement in the body and mind — from the beating of the heart to the flow of thoughts. It is light, dry, mobile, cold, and subtle.
When balanced: energetic, creative, and flexible. When imbalanced: anxiety, dryness, insomnia, and restlessness arise.
Three dimensions of Vata
Physical
Body & Structure
- Thin, light frame with prominent bones
- Dry skin, thin hair, brittle nails
- Cold hands and feet; poor circulation
- Irregular appetite and digestion
- Light, interrupted sleep
- High energy in bursts, tires quickly
Physiological
Function & Process
- Governs breathing, nerve impulses, circulation
- Controls movement of food through the gut
- Regulates elimination process
- Manages all sensory and motor functions
- Influences joint mobility and flexibility
- Drives cellular communication
Psychological
Mind & Emotion
- Quick-thinking, creative, imaginative
- Learns fast but forgets easily
- Enthusiastic, vivacious, spontaneous
- Prone to worry and anxiety when imbalanced
- Loves change, variety, new experiences
- Sensitive to noise and sensory overload
Pitta
Fire · Water · Transformation
The energy of transformation and metabolism
Pitta governs all transformations — digestion, metabolism, intelligence, and understanding. It is hot, sharp, oily, and spreading.
When balanced: sharp, confident, focused, and warm. When imbalanced: inflammation, irritability, heartburn, and perfectionism arise.
Three dimensions of Pitta
Physical
Body & Structure
- Medium, muscular build with good endurance
- Warm, oily skin; tendency toward rashes
- Sharp, penetrating eyes; often light-coloured
- Strong metabolism and healthy appetite
- Profuse sweating; sensitive to heat
- Early greying or thinning hair
Physiological
Function & Process
- Governs digestion, absorption, assimilation
- Controls liver function and bile production
- Regulates body temperature and metabolism
- Manages transformation of nutrients to energy
- Influences vision and sensory processing
- Drives hormonal balance and enzymatic activity
Psychological
Mind & Emotion
- Highly intelligent, focused, goal-oriented
- Natural leaders with strong opinions
- Sharp memory and analytical thinking
- Prone to anger and impatience when imbalanced
- Competitive, driven, and decisive
- Seeks challenge, mastery, intellectual depth
Kapha
Earth · Water · Stability
The energy of structure and cohesion
Kapha provides structure, stability, and lubrication to body and mind. It is heavy, slow, cool, dense, and smooth.
When balanced: strong, calm, loving, and grounded. When imbalanced: weight gain, congestion, depression, and lethargy arise.
Three dimensions of Kapha
Physical
Body & Structure
- Larger, well-built frame with broad shoulders
- Thick, smooth, and lustrous skin and hair
- Slow metabolism; tendency to gain weight
- Strong immune system and physical endurance
- Deep, heavy sleep; slow to wake
- Cool, moist skin; prone to congestion
Physiological
Function & Process
- Governs cellular growth, structure, and repair
- Provides lubrication to joints and tissues
- Controls mucosal secretions throughout body
- Regulates fluid balance and electrolytes
- Maintains structural integrity of organs
- Supports immunity and wound healing
Psychological
Mind & Emotion
- Calm, patient, and deeply compassionate
- Slow to learn but retains information for life
- Loyal, affectionate, deeply committed
- Prone to attachment and depression when imbalanced
- Prefers routine, stability, familiar environments
- Deeply empathetic; natural caregivers
Agni
Digestive Fire
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What is your
Agni?
In Ayurveda, Agni — your digestive fire — is the cornerstone of all health. When balanced, you absorb nutrients fully, maintain energy, and resist disease. When disturbed, even the healthiest food can become toxin.
The AYULYFE Agni Quiz assesses your unique digestive pattern and gives you a personalized roadmap to restoring your inner fire.
Vishama Agni
Irregular — linked to Vata. Variable appetite, bloating, constipation.
Sama Agni
Balanced — ideal state. Regular digestion, stable energy, clear mind.
Tikshna Agni
Sharp — Pitta dominant. Hyperacidity, inflammation, strong hunger.
Manda Agni
Slow — Kapha dominant. Weight gain, lethargy, slow metabolism.
Your Wellness Journey
Now that you know your
Agni & Dosha…
Your constitution and digestive fire are your compass. AYULYFE translates that knowledge into structured programs — each one designed around who you are, not a generic blueprint.
All DoshasSeasonal Detox
Align with nature's rhythms. Cleanse toxins and reset your digestive fire.
Vata · PittaStress Reset
Calm an overactivated nervous system with adaptogens and breathwork.
All TypesLongevity
Rasayana-inspired rejuvenation science for vitality and graceful aging.
Digestive Restore
Rebuild your Agni. Targeted protocols for each of the four Agni types.
Kapha FocusSpring Awakening
Shake off winter's heaviness and restore lightness, clarity, and vitality.
Pitta FocusPitta Cooling Reset
Cool excess heat. Targeted foods, rituals, and breathwork for Pitta.
Fundamentally, AYULYFE is my lifestyle companion — like a friend who truly looks after you.
Community
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Start your
wellness journey
today.
Download AYULYFE free and explore your Dosha, Agni and personalized recommendations at no charge. Deepen your practice with full wellness programs available through in-app purchase.
- Free Dosha quiz across 3 dimensions
- Free Agni assessment — understand your digestive fire
- Personalized diet & lifestyle recommendations
- Curated Ayurvedic articles and daily insights
- Full wellness programs — available via in-app purchase
- Disease prevention focus — not just weight loss
Common Questions
Everything you need to know about
Ayurveda & AYULYFE
What is AYULYFE?
AYULYFE is a free Ayurvedic wellness app available on iOS and Android. It identifies your Dosha — your unique biological constitution (Vata, Pitta or Kapha) — and your Agni digestive fire type, then delivers fully personalized diet, lifestyle, and seasonal wellness recommendations rooted in 5,000 years of Ayurvedic science.
What is a Dosha in Ayurveda?
A Dosha is your biological constitution — the unique blend of elemental energies that governs your physical structure, physiological functions, and psychological tendencies. The three Doshas are Vata (Air and Space), Pitta (Fire and Water), and Kapha (Earth and Water). Most people have a dominant Dosha or a blend of two. Your Dosha explains your body type, digestion, sleep patterns, emotional responses, and the diet and lifestyle that keep you in balance.
What is the difference between Vata, Pitta and Kapha?
Vata (Air & Space) governs movement. Physically: light frame, dry skin, irregular digestion. Psychologically: creative, quick-thinking, enthusiastic — prone to anxiety when imbalanced. Pitta (Fire & Water) governs transformation. Physically: medium muscular build, strong metabolism. Psychologically: sharp, driven, decisive — prone to irritability when imbalanced. Kapha (Earth & Water) governs structure. Physically: larger build, strong immunity. Psychologically: calm, compassionate, loyal — prone to lethargy when imbalanced.
What is Agni in Ayurveda?
Agni is the Ayurvedic concept of digestive fire — the metabolic intelligence governing digestion, nutrient absorption, and the processing of experiences. The four types are Sama Agni (balanced, ideal), Vishama Agni (irregular, linked to Vata imbalance), Tikshna Agni (sharp and intense, linked to Pitta excess), and Manda Agni (slow and sluggish, linked to Kapha dominance). AYULYFE's Agni quiz identifies your type and provides a personalized restoration plan.
How does AYULYFE personalize recommendations?
AYULYFE uses two assessments: a Dosha quiz that identifies your Prakriti (constitutional type) across physical, physiological and psychological dimensions, and an Agni quiz assessing your current digestive capacity. These results are combined with seasonal context to generate daily diet guidance, lifestyle rituals and curated wellness programs specific to your constitution.
Is AYULYFE free?
AYULYFE is free to download on iOS App Store and Google Play. Your Dosha quiz, Agni assessment and initial personalized recommendations are available at no charge. Full wellness programs and advanced features are available through in-app purchase.
How is Ayurveda different from conventional health advice?
Conventional health advice is generalized — built on population averages. Ayurveda is fundamentally individualized: the same food that nourishes one person can imbalance another, depending on their Dosha and current state. Ayurveda also adapts recommendations by season, time of day, life stage and temporary imbalances — making it dynamic, not static. AYULYFE brings this 5,000-year-old precision to your phone.